Online Iyengar® Yoga Class

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Online classes, how do they work?

Iyengar yoga  class online
Home screen of Jean-Louis' online course

Equipped with a computer, and with a good Internet connection and after downloading the Zoom application for free, you will be able to see and hear the teacher, who can correct you if necessary.

Following your reservation, you will receive a confirmation email, with the instructions to follow. 15 mins. before the start of an online class, you will receive a link to connect to the class.

You can use your lesson cards of the Studio, with one less credit for the same duration of the lesson.

 



Horaires des cours de yoga en ligne


Warning for online courses

warning

When you participate in an online course, it is up to you to assess whether you are ready to take that course. If you suffer from specific injuries or illnesses, it is recommended that you consult your doctor first.

Our online classes are only offered to students of Iyengar, Vinyassa, Ashtanga yoga (and all methods involving firmness and sustained engagement in the postures). They are done as a continuation of the classes you have taken in the yoga room, with a teacher near you.

The practice of yoga asanas requires you to assess the safety of your practice within your personal physical limits. Above all, you must listen to your body, and never work hard, never exacerbate existing pain.

If you are attending an online lesson, you must see and hear the lesson correctly on your video screen and you must also be highly visible to the teacher if you want to be able to be corrected.
=> Good lighting without backlighting, if possible filmed 3/4 (seen both in front and on the side).

 

Your participation online implies that you have accepted all of this warning.



If you are satisfied with your course, leave a positive review on our google or facebook pages
and tell your friends about it. It will be the best way to thank us!

If not, let us know, we are only looking to improve.