Equipped with a computer, and with a good Internet connection and after downloading the Zoom application for free, you will be able to see and
hear the teacher, who can correct you if necessary.
Following your reservation, you will receive a confirmation email, with the instructions to follow.
15 mins. before the start of an online class, you will receive a link to connect to the class.
You can use your lesson cards of the Studio, with one less credit for the same duration of the lesson.
You have read and accepted the warning for online class located under the timetable before booking.
When you participate in an online course, it is up to you to assess whether you are ready to take that course. If you suffer from specific injuries or illnesses, it is
recommended that you consult your doctor first.
Our online classes are only offered to students of Iyengar, Vinyassa, Ashtanga yoga (and all methods involving firmness and sustained engagement in the postures). They are done as a continuation of the classes you have taken in the yoga room, with a teacher near you.
Our online courses are not intended to begin learning Iyengar Yoga. They should in no case be a substitute for medical treatment.
If you are pregnant, do not practice during the first 4 months of pregnancy. You can then join the courses online, if you have a good habit of using the supports, and following the teacher's specific recommendations.
The practice of yoga asanas requires you to assess the safety of your practice within your personal physical limits. Above all, you must listen to your body, and never
work hard, never exacerbate existing pain.
By taking our courses, you assume full responsibility for any risks, injuries, known or unknown damages that you may incur as a result.
If you are attending an online lesson, you must see and hear the lesson correctly on your video screen and you must also be highly visible to the teacher if you want to be able to be corrected.
=> Good lighting without backlighting, if possible filmed 3/4 (seen both in front and on the side).
Your participation online implies that you have accepted all of this warning.
If you are satisfied with your course, leave a positive review on our
google or facebook pages
and tell your friends about it. It will be the best way to thank us!
If not, let us know, we are only looking to improve.